Welcome to my blog! As I’m sure you’ve gathered from the rest of the website I’m a qualified personal trainer, based in Birmingham, UK.  I’m excited to start sharing a little bit more about myself, why I love fitness, and why I want to empower others to love it too. Read a little bit more about me here!

On this blog you’ll find workout ideas, nutritional information, healthy recipe ideas, and more. My goal is to show you that fitness is here to be enjoyed and doesn’t have to be complicated or expensive.

If you have any questions, please feel free to email me or get in touch via  social media and I will try to answer them for you. If you have any suggestions/requests for a blog post, I’m all ears! I want to post about topics that you would like to read about!

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