Eat Smart At Home During COVID-19 With The Hunger Scale

We are many, many weeks in to quarantine now and I think it’s safe to say most of us are going a little loopy. We aren’t moving like we used to and maybe not eating the same as we used to. Maybe you’re snacking more while occupying yourself with Netflix. Maybe you’re eating more often because you keep passing through the kitchen. Maybe you’re comforting yourself a little…

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