So you didn’t match your personal best?
There’s not a lot that can put me in a bad mood but there are 2 things that can A. Being hungry B. Feeling like I’m having a bad session Lets rewind to last week. I hit a personal best on deadlifts. I reached 97.5kg for 12 reps and boy was I excited. I felt strong and empowered. Fast forward to my next session, I went in assuming…
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February 1, 2019