*Disclaimer* I can't say this is my most creative recipe HOWEVER, it is one of my most loved in 2024. When I say I had this almost every day I genuinely mean it. When I wasn't sure what to have this was my quick, simple yet tasty well balanced lunch/ dinner. What you will need (this is for 1 serving but I usually cook everything up and store…

What you will need...2-3 crumpets (I use warburtons thin crumpets because I get to eat more for the same calories)1 egg25g Protein powder of choice1/2 tsp cinnamon (optional)60ml milk of choiceToppings of choice - I enjoy greek yogurt, berries and honey How to makeHeat up the frying pan on a medium heat while you whisk your egg, protein, milk and cinnamon if using togetherSpray the frying pan with…

Let me introduce you to one of my absolute favourite desserts. What I love about that is that although I’ve found my ideal flavour and topping combination, the options are endless so you can customize it with your own favourite flavours and toppings.What You Will NeedYogurt of choice – I used 0% Greek yogurt but any yogurt or dairy-free yogurt will also work great.Optional – protein powder. I…

  Ingredients 50g Oats 10g Chia seeds 25g Protein powder (I use myprotein salted caramel soy isolate) 1/2 TSP baking powder 150g-200ml liquid (water or liquid)* Toppings of choice! Add whole cooking or top after!   Method 1. Blend oats, chia seeds, protein powder, baking powder and liquid together then pour into an ovenproof bowl (should be a little thick!) 2. Add any toppings and put things in…